Tag Archives: expectations

Lay Down Your Future: a small-group session


For this session, you’ll need…. beanbags, stress balls, or other soft items that can be tossed around—two for every group of four or five   Laying Down Your Day (10+ minutes) Have everyone get into subgroups of four to five. … Continue reading

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Lay Down Your Expectations


Rather than attacking this idea from the front—and our previous rumination on goals and plans hit on many of the ideas inherent in this idea already—I’d like to approach today’s meditation from a different angle. Over the last several years, … Continue reading

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